Advice & tips : Foot Pain

There are many different causes of foot pain…after an average of 12,000 steps per day, it is no wonder! Some foot pain develops as a result of direct injury or trauma, but most of the time, foot pain is insidious and develops gradually over weeks to months.

It is important that to treat foot pain effectively, you pursue a thorough assessment by a physiotherapist, preferably one who specialises in the foot and ankle. A physiotherapist is the ideal practitioner to help you determine the source of your foot pain, because physiotherapists are trained in differentiating the tissue responsible for your symptoms