Short: Ali Jones, Lode, retired age 63

I find Rachel to be an excellent Pilates instructor. The small group size, a maximum of 4, means she has time to concentrate on individual needs.

Battling the Slouch!

Boost those Glutes!

Dumb Waiter or Smart One?

Roll in New Year with Good Health!

Desk Posture Getting to You?

Head posture- Is the orange in your lap?

Exercise AT your desk!

How does YOUR posture affect YOUR horse…

What Causes Plantar Fasciitis or Heel Pain?

Stretching for Runners

Top 7 Stretches for Runners

Physio for Headaches / Migraines

Do only Golfers get “Golfer’s Elbow”?

Help – My Neck Has Seized Up!

Back Away from Pain in Golf

Physiotherapy- The Most Effective Way to Treat Whiplash

Busting Myths on Children’s Sports Injuries

Advice for Plantar Fasciitis or Plantar Heel Pain (PHP)

Best advice for an acute injury – PRICE

Want to discuss your treatment?

We are confident we can help you. Call us today on 01638 660686 or email us.
48 Bury Road, Newmarket, CB8 7BT. Early Morning, Daytime & Evening Appointments Available.
Reception open M-Th 8.30 - 17.30, F 7.30 - 15.30