A few months ago, I was having some real problems with my legs resulting in having to give up running which I love to do. Following a recommendation I went to see Kristin at PhysiOptima, and she assessed my injuries and recommended I get fitted for a pair of orthotic insoles and have a course of some physiotherapy. I have now been wearing the insoles for a few months. I am back running, and regularly competing in 10K races, and have recently completed a half marathon. My life has been transformed by Kristin & her team & I cannot recommend Physioptima highly enough.