I find Rachel to be an excellent Pilates instructor. The small group size, a maximum of 4, means she has time to concentrate on individual needs.
I was so frustrated when I injured my shoulder and wasn’t able to play golf. Therese quickly identified the cause and how it affected my golf swing. It helped me not only to have a pain-free swing but also to gain extra distance with my drive!
I was amazed at the results when attending PhysiOptima for treatment for labyrinthitis. The treatment was short and effective and the process explained at each stage – the dizziness had gone! I can highly recommend this treatment
I am an active 76 year old and during the past decade I have been a patient at Physioptima three times following various injuries. I have had a thorough assessment and a programme of progressive therapy which in each case has resulted in relief from symptoms and return to full activity.
I first contacted PhysiOptima early in my second trimester of pregnancy, having been diagnosed with pelvic girdle pain. A few days after my first session with Kristin, I already felt so much better.
Without fail I always leave Melissa feeling much better than when I arrive.
I was having some real problems with my legs, I went to see Kristin at PhysiOptima, I am back running, and regularly competing in 10K races, and have recently completed a half marathon.
