Pain relief. Relaxation. Mobilisation.
In massage, we use our hands to create an effect, or changes, within the soft tissues. It can be used to reduce muscle spasm, get stiff joints moving better, stretch tight tissues, and re-align your body. It’s helpful for relaxation, reducing anxiety or stress, as part of your treatment or as a maintenance regime for optimum health. It can even sort sleeping difficulties, recurring headaches and dizziness. Age has no limit- we treat children and older people alike, as well as pregnant women after their first three months.