Many people are often surprised that playing golf requires a large amount of movement of the body at high speeds. It also consists of powerful movements that need to be repeated over and over again. All areas of your body can be affected but the most common areas are low back, elbow and shoulder.
Golfing injuries are very common and research has shown that two thirds of golfers will suffer golf-related injuries or pain at some point. This can have a huge impact on your quality of life as it becomes difficult to do the leisure activity that you enjoy and play the game you love.